Get Inkling Exercise Ball Background. Why exercise balls are an important part of any home gym. These core exercises will better your balance and work your abs for days.
Exercise ball exercises presented and explained by a physical therapist.
See more ideas about ball exercises, exercise, stability ball exercises. See more ideas about ball exercises, exercise, stability ball exercises. A stability or exercise ball is a great piece of equipment you can use to create a dynamic workout because of the ball's soft, bouncy quality, when you exercise with it, it will challenge you to maintain. Stability balls (also known as exercise balls, balance balls, swiss balls, or fitness balls) are not just for maternity or to roll.
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