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Slam Ball No Bounce Heavy Duty Rubber Cross Fit, Core ... from www.maxstrength.net The difference between a medicine ball vs a slam ball, workouts and the best slam ball exercises you can do + 15 best slam balls on the market today! .id:2394684,title:kid slammed by exercise ball,value:kid%20slammed%20by%20exercise i_subscribed:true,community_notifications_enabled:null,description:null}],recoubs_count:58,remixes_count:1,likes_count:228,dislikes_count:0,raw_video_id:6370988 Little gets hit by a big exercise ball, and crashes himself against the wall.
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They actually work your entire body. *please use common sense and extreme caution when trying these activities. Here are some of our tried and true favorite ways to play: Slam ball exercises can be a lot of fun and reminiscent of playing as a child, but it's important to control the movements and brace your core throughout the slam ball exercises to protect the lower back.
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