37+ Moms Kids Exercise Balls Images. Mother with baby having fun with gymnastic ball. Mom and daughter do gymnastics.
Adding the ball to this exercise increases the challenge as your core has to work the whole time.
Some of the benefits include aerobic exercise, balance, and coordination practice. Since not all babies are going to want to jump on the tummy time train, it's important to make baby exercises fun. Mother teaching kids private lessons for school. Use exercise & yoga balls to help with your balance and stability during your workouts as well as increasing your flexibility and core strength!
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